Frost

EMBRACE THE POWER OF THE COLD

TO IMPROVE RECOVERY AND PERFORMANCE

WELCOME TO CRYOBRIGHT

CryoBright is Sussex’s first Cryotherapy and modern wellness clinic. We specialise in Whole Body & Localised Cryotherapy - safe, fast and non-invasive therapies that harness the power of extreme cold to activate your body's natural healing potential.

 

In addition to Cryotherapy, we offer a number of services specifically designed to aid recovery, boost performance, alleviate pain, enhance skin & beauty and optimise health and well-being.

We utilise the latest, science backed innovations and therapeutic technologies to help you achieve your recovery, health and wellness goals.

THE POWER OF CRYOTHERAPY

Cryotherapy is the practice of exposing the body to extremely cold temperatures for a short period of time to stimulate powerful physiological responses, resulting in numerous physical and mental benefits.  Cryotherapy encourages regeneration at a cellular level as the body heals and rejuvenates from within. 

REASONS TO CRYO

Whether you're aiming to train harder, recover faster and perform better, rehabilitating from injury/surgery or looking to optimise your general health & well-being, we are confident that cryotherapy will leave you feeling brighter inside and out.

 

What's your reason to Cryo?

OUR SERVICES

Harness the power of the cold by stepping into our state-of-the-art electronically cooled (-85 degree C) Whole Body Cryotherapy Chamber.

During a Whole Body Cryotherapy session  a short burst of extreme cold to the outer surface of your body is administered to stimulate physiological reactions that can help the body to repair, recover and reinvigorate.

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Localised Cryotherapy is a safe, fast and effective treatment using electronically cooled air to target specific areas of the body and is a powerful and effective way to help reduce pain, inflammation and swelling.

CryoFace is a safe, fast and non-invasive  treatment that uses a combination of electronically cooled  air and LED light therapy to trigger a natural healing response in your skin.  

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Boost recovery time, reduce muscle soreness & fatigue, and relieve swelling with RecoveryPump, a medical grade, pneumatic compression therapy. Ideal for speeding up leg recovery after training or injury.

Our massages are tailored to your individual needs, combining techniques from various massage disciplines.  We also offer Cryo Massage, which combines  massage and localised cryotherapy to focus on specific problematic areas.

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Assisted Stretch Therapy, put simply, is a technique where our trained therapist helps you to stretch!

 

This helps to realign your body, increase mobility and flexibility, reduce stress and relieve achy joints. Designed to calm the nervous system and relax the body.

Relax, recover, and recharge in our state-of-the-art infrared sauna.

 

 Our infrared sauna uses light to safely penetrate the skin and increase the body’s temperature to support detoxification, weight loss, muscle recovery and pain relief.

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CUSTOMER REVIEWS

" It was AMAZING! I kept thinking the cold would be too much to handle but the reality was the complete opposite.
I loved every minute; I felt such a buzz afterwards. Exceptional service and experience. Cannot wait to go back! "


- Charlotte

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