Lymphatic Drainage Massage

The lymphatic system helps move excess fluid, waste products, and cellular by-products out of the body while supporting immune function and circulation. Unlike the circulatory system, it doesn’t have its own pump, so it relies on movement, breathing, and muscular activity to keep fluid moving efficiently.

When lymphatic flow becomes sluggish, people may experience puffiness, swelling, bloating, feelings of heaviness, fatigue, or poor recovery. Lymphatic drainage treatments are designed to support this natural movement and help the body regulate fluid balance more effectively.

Manual Lymphatic Drainage (MLD) is a very gentle, slow, rhythmic treatment focused on encouraging lymph flow, calming the nervous system, reducing swelling, and supporting recovery.

Brazilian Lymphatic Drainage is a more dynamic and sculpting-focused treatment using faster, firmer, repetitive movements, often combined with wood therapy tools, to stimulate circulation, reduce puffiness, and enhance visible body contour.

Both treatments support circulation and lymphatic flow, but they create very different treatment experiences depending on your goals.

MLD is usually the best option for post-surgery recovery, lymphedema support, swelling, inflammation, nervous system support, or anyone wanting a deeply calming treatment.

Brazilian Lymphatic Drainage is often better suited to those looking to reduce bloating, feel lighter, improve visible definition, support circulation, or enjoy a more energising, sculpting-focused treatment.

If you’re unsure, our therapists can help guide you towards the most appropriate option for your needs.

MLD is extremely light, calming, and soothing — very different from deep tissue massage. The touch is soft and rhythmic, designed to gently guide lymph fluid without pressure or discomfort. Many clients find it deeply relaxing and grounding.

Brazilian Lymphatic Drainage is more stimulating and invigorating than traditional MLD. The treatment uses firmer, faster, repetitive movements and may include wood therapy tools to work more dynamically into the tissue. Most clients leave feeling lighter, less puffy, and more energised.

Many clients notice visible or physical changes after a single session, such as reduced puffiness, less bloating, improved relaxation, or a lighter feeling in the body.

For longer-term goals such as post-surgical support, fluid retention management, or body contouring, a series of sessions is often recommended.

Wear comfortable, loose-fitting clothes. Depending on the treatment area and your comfort level, you may undress for the session while remaining appropriately covered with towels throughout.

Yes. MLD is widely used to help manage symptoms of lymphedema, particularly swelling and heaviness in the arms or legs. If you are under medical care, we recommend discussing treatment with your consultant or specialist before starting regular sessions.

Yes. Manual Lymphatic Drainage is commonly used following cosmetic, orthopaedic, or lymph node surgery to help reduce swelling and support recovery.

Brazilian Lymphatic Drainage may also be appropriate later in recovery, depending on the type of surgery and healing stage, but MLD is generally the preferred approach during the earlier post-operative period.

You should always wait until your surgeon or consultant confirms you are ready to begin treatment.

While lymphatic drainage treatments are generally gentle and non-invasive, they may not be suitable in certain situations.

Absolute Contraindications

Treatment should not be performed in cases of:

• Acute infection, fever, flu, or cellulitis

• Acute deep vein thrombosis (DVT)

• Uncontrolled congestive heart failure

• Severe kidney dysfunction with fluid retention

• Acute allergic or inflammatory reactions

• Untreated or active cancer unless medically approved

Relative Contraindications

Medical clearance or treatment modifications may be needed for:

• Recent surgery

• Low blood pressure or cardiovascular conditions

• Pregnancy

• Thyroid conditions (particularly around the neck)

• Active autoimmune flare-ups

• Certain skin conditions or sensitivities

If you are unsure whether treatment is appropriate for you, we’re happy to discuss your health history before booking.