Manual lymphatic drainage massage is a type of massage therapy that is designed to stimulate the lymphatic system. The lymphatic system is responsible for removing waste and toxins from the body, and for maintaining the body's immune system.

 

During a manual lymphatic massage, the therapist uses light pressure and gentle, rhythmic strokes to stimulate the lymphatic system and encourage the flow of lymphatic fluid. This can help to reduce swelling, improve circulation, and enhance immune function.

 

Manual lymphatic massage is often used to treat conditions such as lymphoedema, a condition in which excess lymphatic fluid accumulates in the tissues, causing swelling and discomfort. It can also be beneficial for individuals who have recently undergone surgery or cancer treatment, as it can help to promote healing and reduce inflammation.

 

Manual lymphatic massage can be an effective way to promote overall health and well-being, particularly for those who are experiencing lymphatic-related issues.