Our Services
Every Cryobright therapy is designed to work with your body, not against it—science-backed, non-invasive, and focused on creating real results you can feel, both now and over time.
Core Health & Recovery Therapy
Whole Body
Cryotherapy
A cutting-edge full-body cold treatment that exposes the body to ultra cold air for 3–5 minutes to reduce inflammation, stimulate circulation, and trigger a powerful endorphin and norepinephrine release to boost mood, energy and sleep —helping you reset, recover, and feel invigorated.
Core Health & Recovery Therapy
Localised
Cryotherapy
Targeted cold therapy that delivers fast, effective relief to specific joints, muscles, or injury sites. It supports the healing process by reducing inflammation, managing pain, and relieving symptoms such as swelling and stiffness. Also helps ease chronic inflammatory conditions such as arthritis and psoriasis.
Core Health & Recovery Therapy
Infrared Sauna
A gentle, deeply penetrating therapy that uses far infrared heat to warm the body from within. It boosts circulation, promotes detoxification through sweat, reduces inflammation, soothes muscles and joints, and calms the nervous system—leaving you feeling relaxed and recharged.
Core Health & Recovery Therapy
Red Light
Therapy
A restorative light-based treatment that uses red and near-infrared wavelengths to stimulate your mitochondria—the energy centres of your cells—boosting cellular repair, reducing inflammation, and accelerating healing from the inside out. It helps restore balance, improve skin clarity, and recharge energy at a deep, cellular level.
Core Health & Recovery Therapy
Compression Therapy
Compression boots deliver sequential pulsing pressure through the legs to help flush out metabolic waste, reduce fluid retention and swelling, and boost circulation—relaxing the muscles and accelerating recovery.
Physiotherapy
Expert support to diagnose issues, relieve pain, aid recovery, prevent future injuries, and enhance performance. Each session combines assessment, hands-on treatment, and tailored advice to help you understand your body, restore function, and support lasting recovery.
Assisted Stretch
A physiotherapist-led, full-body stretch session designed to improve flexibility, reduce muscle tension, and support joint mobility. Your body is guided through controlled stretches you can’t achieve on your own— helping to release tightness, improve posture, and enhance overall movement and mobility.
Massage
From targeted recovery to complete relaxation, our massage treatments are tailored to how your body feels and what it needs. Choose from Sports Massage to relieve post-workout tightness and boost performance, Deep Tissue to ease chronic pain and restore mobility, Relaxation Massage to calm the nervous system and support better sleep, or Cryo Massage which combines targeted localised cryotherapy with massage techniques to reduce inflammation, ease pain, and accelerate recovery.
MLD Massage
MLD (Manual Lymphatic Drainage) is a gentle, light touch, rhythmic massage that boosts circulation and stimulates the lymphatic system to help clear excess fluid, reduce swelling, and support natural detox and immune function.
Facials & Skin Treatments
Refresh, lift, and restore your skin with our advanced range of facials and targeted skin therapies. Whether you're looking for a full rejuvenation experience or a quick boost, our treatments combine expert techniques, with cutting-edge technology to deliver real, visible results.
Cryo Body Sculpting
A non-invasive treatment that uses advanced cryotherapy technology to target and reduce stubborn fat — especially in areas resistant to diet and exercise. Ideal for refining your shape, firming skin, and supporting a healthy lifestyle, this treatment offers visible results without surgery or downtime.
3D Body Scan
Revolutionise how you track your health, fitness, and body shape. The Styku Body Scanner captures a precise 3D image of your body in seconds, providing detailed visual data on measurements, weight, body fat percentage, muscle-to-fat ratios, bone mass, and more. It’s a powerful tool for tracking progress, visualising change, and staying motivated as you work towards your health and body goals.