Physiotherapy

Rebuild Strength. Reduce Pain.
Recover Well.

Whether you’re recovering from injury, managing pain, or simply want to optimise how your body moves and functions, physiotherapy at Cryobright is here to support your goals.

We treat what hurts—and we also help prevent what might. From reducing discomfort to improving mobility, posture, and performance, our approach is designed to support both short-term recovery and long-term results.

Two Ways We Support You.

Physiotherapy for Pain, Injury & Rehab

For those experiencing acute injuries, chronic pain, or navigating post-surgical rehab, our physiotherapy helps relieve pain, restore function, and support healing.

Physiotherapy for Performance & Prevention

Even if you’re not injured, your body might be working harder than it needs to. If you’re prone to tightness, stiffness, recurring niggles or imbalances—or you’re looking to get more out of your training and performance—we can help you move more efficiently, understand your body better, and build a stronger foundation for everything you do.

Our Approach is Tailored To You

Physiotherapy at Cryobright goes beyond short-term fixes. We take a comprehensive approach designed around your body and your goals:

  • Assessment – We identify what’s going on, what’s causing it, and how your body is responding.

  • Treatment – Personalised, hands-on therapy and movement-based care to relieve pain and restore function.

  • Support – A clear plan tailored to your individual needs.

  • Education – We help you understand your body and your treatment—so you leave empowered, not just treated.

Meet Your Physio

Our lead physiotherapist, Alfie, is a highly qualified Chartered Physiotherapist who’s genuinely passionate about helping people feel and function at their best.

With experience treating a wide range of injuries and conditions—and a strong background in performance optimisation for athletes and active individuals—Alfie takes the time to understand your body, your goals, and what’s holding you back. Expect expert care, a personalised plan, and support that meets you where you are.

  • Sports injuries

  • Repetitive strain injuries

  • Whiplash

  • Postural issues

  • Arthritis

  • Post-operative rehabilitation

  • Chronic pain management

  • Soft tissue or ligament injuries,

  • Neurological conditions such as sciatica, neuropathies, and Radiculopathies.

Ready to Feel the Shift?

There are two easy ways to get started, depending on what you need:

Book an Inital Assessment + Treatment Session - £65

This is the best option if you’re dealing with pain, recovering from injury, or want to understand how your body’s moving and functioning. In your session, we’ll assess, diagnose (if appropriate), and begin treatment—so we can address the issue straight away and build the right plan for your recovery.

Book Localised Relief

Already know what you're dealing with and just need targeted recovery support?
You can book a Localised Cryotherapy session with Physio Support (£45)—ideal for pain, swelling, or flare-ups when a full assessment isn’t needed.

Not sure which option is right for you?

We’re happy to help.

FAQ’s

  • No referral is needed. You can book directly with us—whether you're dealing with pain, recovering from an injury, or simply want to improve how your body moves and functions.

  • A Pain & Injury Assessment is best if you’re experiencing pain, recovering from injury, or managing a condition.

    A Body Performance Assessment is ideal if you’re injury-free but want to improve movement, prevent issues, or optimise how your body performs in sport or daily life.

  • Your first session will include a thorough assessment of your body, a discussion about your symptoms or goals, a clear diagnosis, and hands-on treatment. You’ll leave with a personalised plan designed to support your recovery and help you move forward with confidence.

  • If you’re unsure what’s causing your symptoms or want a tailored recovery plan, start with an assessment. This session will also include some treatment if suitable.

    If you already know the issue and just want targeted relief (e.g. for pain, swelling, or a flare-up), you can book a Localised Cryotherapy session with or without Physio Support.

  • Yes! Many clients combine physiotherapy with services like cryotherapy, infrared sauna, red light therapy, or compression to enhance recovery and results. Your physio can recommend what works best for your goals.

  • We do not currently process health insurance claims directly, but many clients are able to claim back their physiotherapy sessions through their provider. You won’t need a GP referral to book with us, but we recommend checking with your insurance company to confirm your coverage and any specific requirements.